Dealing with more hot days

Feb 4, 2019

AFTER scorching temperatures in Gannawarra Shire, people are being reminded about what they can do to stay safe.

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Heat exhaustion and heat stroke are serious conditions occurring when the body’s temperature rises and the internal organs start to shut down. Symptoms of heat exhaustion range from muscle cramps, dizziness to nausea, vomiting and fainting.

“This year we are expecting a hot summer and it’s a sobering fact but extreme heat kills more people in Australia than any natural disaster,” mayor Lorraine Learmonth said.

“The risk of heat stress is higher for older people, particularly if they are on medication.

‘‘Blood pressure medication, heart medication, antihistamines, diuretics (water pills), antidepressants and antipsychotics all affect the way the body reacts to heat.

“Also keep an eye on people we know who may be at greater risk of heat exhaustion like our neighbours who live alone, young children, or people with a medical condition.”

To stay safe during the heat, drink plenty of water, draw your blinds to keep the heat out, seek air-conditioned buildings and take cool showers.

If you or anyone you know feels unwell on a hot day call NURSE-ON-CALL on 1300606024, or call 000 in an emergency.

By McPherson Media Group